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Thank you for joining us at the final Vida Vegan Con in Austin, TX!

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Sunday, May 31 • 10:25am - 11:25am
Beyond Protein: Vegan Athletes Panel

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Is it possible to be plant-based and build muscle, maintain endurance, and recover quickly? We think so! Our panelists are all totally prepared to discuss their experiences as vegan athletes. Come with questions on pre- and post-workout nutrition, muscle recovery, stigmas in the athlete world, and how to generally crush it on a vegan diet.

Moderators
avatar for Terry Romero

Terry Romero

Author and co-author of bestselling vegan cookbooks Veganomicon: The Ultimate Vegan Cookbook, Vegan Cupcakes Take Over the World, Vegan Cookies Invade Your Cookie Jar, and Viva Vegan!: Authentic Vegan Latina American Recipes, Terry has also presented informative and lively cooking demonstration and talks to hungry crowds at food festivals and conferences the world over, ranging from Paris to New York City, Boston, Toronto, and many more. Terry... Read More →

Speakers
avatar for Lacy J. Davis

Lacy J. Davis

Lacy is a health and wellness coach, chef, podcast host, athlete, and eating disorder survivor. Her business is Super Strength Health, a health coaching service that specifically works with clients to up their body image while getting healthier and pushing boundaries of what's possible in terms of self-esteem.
avatar for Christy Morgan

Christy Morgan

Christy, known as The Blissful (& Fit) Chef, has been tantalizing taste buds for years as a vegan chef, cooking instructor, food writer, and cookbook author, and now an athlete and NASM-certified personal trainer. She is the author of Blissful Bites: Plant-based Meals That Nourish Mind, Body, and Planet and the Editor-in-Chief and Founder of Definition Magazine.
avatar for Matt Ruscigno

Matt Ruscigno

Registered Dietitian, Strongest Hearts
Matt is a Registered Dietitian, the past Chair of the Vegetarian Group of the Academy of Nutrition and Dietetics, and co-author of No Meat Athlete and Appetite for Reduction. He has nearly two decades of experience with veganism (and burritos).


Sunday May 31, 2015 10:25am - 11:25am
Salon A/B @ AT&T Executive Education & Conference Center 1900 University Ave, Austin, TX 78705

Attendees (35)